Summary: Linda Kreter and Military Network Radio presents: Sleep! More Sleep! with Yoga2Sleep founder, Pamela Stokes Eggleston. We already know how important sleep is to our health and well-being, but how do you enhance your ability to establish great sleep habits? Those with PTSD and/or TBI struggle further with restorative sleep, and we discuss myriad ideas, tips, and methods to give you the best sleep possible. Tosombra Kimes joins Linda today as co-host.
