Episode 37: Q&A: Essential Oils, Finding Quality Meats, Soy & Acne, Colon Cleanses, Re-introducing Exercise after Recovery, and Becoming Integrative RDs




Nourishing Women Podcast show

Summary: Topics: Essential oils: what they are, how to use them, the best ones to buy Finding/buying organic, grass fed meats Soy and acne Our Number 1 tip for improving gut motility and constipation Do colon cleanses detox your gut? Hypothalamic amenorrhea and introducing exercise again The benefits of becoming a dietitian Tips for living with people who are immersed in diet culture