189 Kelly Claes & Dr. Tim Brown: Shaping Future Generations Through Movement & Sports

Summary: How can we use movement and sports to support future generations to become more self-aware, build character, and live life well? In Wellness Force Radio episode 189, Professional Beach Volleyball Player and motivational speaker, Kelly Claes along with IntelliSkin Inventor, Dr. Tim Brown share what it means to be fearlessly authentic despite what other people believe, the keystone habits we can put into practice, and how we can help shape future generations through optimal mindset, movement, & sports.