187 Christian Minson: Transformational Breath

Summary: When was the last time you truly focused on your breath? On Wellness Force Radio 187, International Speaker, Best-Selling Author, Trainer, Coach, Founder of Breathflow Wellness, and Leader of the Breathwork Program at the Rythmia Life Advancement Center, Christain Minson, shares what you'll experience once you focus on proper transformational breathwork, how breathing will help you with your biggest stress triggers, and why the relationship you have with yourself is more important than any other.