Summary: THE MASTER YOUR CRAFT STUDY - EPISODE 1 GUEST: James Gollon | Basketball Player | R-Sophomore at Ohio University SUMMARY: Adversity - injuries, mental health Flow States - how does James get in the zone Headspace - nature, facing reality, perspective, habits Success - James' breakthrough season Be Present - live in the moment Books - The Alchemist (Paulo Coehlo), Mind Gym (Gary Mack) Healthy Routines - developing mindful habits THE USUALS: Grit Basketball to Business Advice to the younger you Thanks for listening! Advice for us? Questions? Know someone who we should have on the show? HIT US UP! We love interacting with people in the MYC Family. Email: contact@myc.team Social: @theMYCteam | @MYCbasketball | @jakob.gollon Become a supporter of this podcast: <a href="https://anchor.fm/masteryourcraft/support" rel="payment">https://anchor.fm/masteryourcraft/support</a>
