![Physiology Secrets show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/079/071/small/physiology-secrets.png)
Summary: Luke provides an update on what’s going on behind the scenes as well as how velocity at Lactate Threshold is the main physiological KPI for endurance performance.
Summary: Luke provides an update on what’s going on behind the scenes as well as how velocity at Lactate Threshold is the main physiological KPI for endurance performance.