Summary: Over the last 10 weeks, I’ve been taking part in the Wim Hof Method online training program. In this episode, I’d like to share my experience with the program and the effects I’ve noticed as a result of Wim’s method. I noticed that most other WHM reviews online are pretty detailed and talk a lot about Wim’s history and the benefits of the program. In this review, I’m going to cut to the chase a bit quicker but I encourage readers to do their own research before starting the program. Show notes: PaulMinors.com/82 If you want to be more productive, start my free 3-part video series to supercharge your productivity and get more organised!: PaulMinors.com/training If you enjoyed this episode, please subscribe to the podcast. I'd also love it if you could leave me a review. Doing this will help more people discover the show so they to can get more done and get more out of life. Intro/Outro Music: "Synthia" by Scott & Brendo
