![Show Your Scars show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/069/941/small/show-your-scars.jpg)
Summary: Stu is back for another in depth conversation about: 1. Why we love the underdogs 2. 2 big things to help with staying in big moments 3. Mental Routines 4. Why caring harder > working harder And he takes us through another mindfulness training. (42:00) Learn more about Stu Singer and his mindfulness training app DoSo Here: http://wellperformancecoach.com/blog/buy-my-workbook/ The article on Urban Meyer Stu talks about: http://thelab.bleacherreport.com/i-m-not-the-lone-wolf/