066: Mindfulness Coach Stu Singer




Show Your Scars show

Summary: Stu is back for another in depth conversation about: 1. Why we love the underdogs 2. 2 big things to help with staying in big moments 3. Mental Routines 4. Why caring harder > working harder And he takes us through another mindfulness training. (42:00) Learn more about Stu Singer and his mindfulness training app DoSo Here: http://wellperformancecoach.com/blog/buy-my-workbook/ The article on Urban Meyer Stu talks about: http://thelab.bleacherreport.com/i-m-not-the-lone-wolf/