439: Being Mindful with Your Training and Nutrition - Setting a New Standard for Yourself - Part 2 by JC Deen of JCD Fitness
Summary: JC Deen shares how and why to be mindful with your training and nutrition. This is Part 2 of 2.
Summary: JC Deen shares how and why to be mindful with your training and nutrition. This is Part 2 of 2.