Episode 36: Optimism, Bringing Positive Light into Dark Spaces, and Fostering Environmentally Mindfully Actions with Megan Faletra

Summary: We had our dear friend and global health dietitian, Meg Faletra on the show again today! We discussed the power of optimism in order to empower and motivate- especially in spaces like sustainability, body positivity, and intuitive eating. We discussed how to embrace and practice slow living in a world that praises “the hustle”.  Meg also empowers us by talking about the implications of mass plastic consumption and practical ways to reduce our need for convenience.