182 Dr. Andy Galpin: Fitness, Performance, & Consciousness

Summary: We can use fitness technology as a tool for cueing, learning, and sensing instead of as a taskmaster that stresses us out. - Dr. Andy Galpin Join us on Wellness Force Radio 182 as Dr. Andy Galpin helps us find balance in our modern world and understand both the values and the limitations of technology in fitness, performance, and overall wellness.