#67 - The Deadlift, Pt. 2

Summary: Matt and Scott wrap up their deep dive into the Big 4 lifts (squat, press, bench press, deadlift) with the second of two episodes on the deadlift. After walking through the 5 Step Setup progression in Part 1, they discuss some heavy deadlifts in practice, and the importance of the high hips position in pulling any sufficiently heavy deadlift off the floor.