+1: #335 Meet Your Telomeres




OPTIMIZE with Brian Johnson | More Wisdom in Less Time show

Summary: Elizabeth Blackburn won a Nobel Prize for her research on telomerase — the enzyme that nourishes our telomeres. She wrote a book called The Telomere Effect with another world-class researcher named Elissa Epel in which they tell us just how powerful our telomeres are. Today, we’re going to meet our telomeres.