![Have More Fun with Mandy Arioto show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/081/463/small/have-more-fun-with-mandy-arioto.png)
Summary: Listen to this if you want to quiet the toxic voice in your head, feel like you need a fresh start, are desperate for rest , or are intrigued by the idea of making love to yourself (you read that right). In this episode, Mandy talks with Leeana about ideas for treating yourself like a beloved friend, the holiness of repetition, how to be a beginner, and Leeana shares practical ideas for how she practices self-care.