Yoga Posture Q&A: Cues, Alternatives, Engagements and Exploration of Happy Baby, Bridge Pose, Balances + Why I Don't Teach Shoulderstand




intelligent edge yoga  show

Summary: In this week's episode, I answer a lot of the questions that come my way from students in class and teacher training. I explore certain cues, alternatives and engagement approaches to the poses Happy Baby, Bridge, standing balances, gate pose variation and Shoulderstand poses.