Yoga Posture Q&A: Cues, Alternatives, Engagements and Exploration of Happy Baby, Bridge Pose, Balances + Why I Don't Teach Shoulderstand
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Summary: In this week's episode, I answer a lot of the questions that come my way from students in class and teacher training. I explore certain cues, alternatives and engagement approaches to the poses Happy Baby, Bridge, standing balances, gate pose variation and Shoulderstand poses.