07: Depression with Eric Zimmer
![You, Me, Empathy: Sharing Our Mental Health Stories show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/080/452/small/you-me-empathy-sharing-our-mental-health-stories.png)
Summary: On Episode 7 of You, Me, Empathy, I explore Depression with Eric Zimmer of The One You Feed podcast. We talk about how to cope with depression, what we can do to combat depression, and why we need to distance ourselves from the unreliable narrator in our heads.