![High Energy Keto Girl show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/079/722/small/be-well-be-keto-ordinary-people-extraordinary-results-includes-weight-loss-reducing-inflammation-diabetes-cancer.png)
Summary: How many of you have friends who are freaking out about cholesterol? I know I do... In this episode, I simplify why cholesterol is important, a formula for calculating your risk for heart disease, and what happens when you eat a lot of cholesterol laden foods. Want to age younger? Take a look at my new Survival Guide at bit.ly/agingyounger