#127 - Keys To A Successful Year (And Long-term Success in Triathlon)




Crushing Iron Triathlon Podcast show

Summary: Complaining Gets You Nowhere, Testosterone and Estrogen Balance, Lifetime Fitness Bans News On TVs, Temperament fluctuation through the year, Success starts in January Commitment or Shattered Dreams?  Triathlon as a Year Round Affair Why Scheduling Days Off Backfires Setting Up A Positive and Supportive Environment Chronic Training Injuries Ego vs. Lack of Confidence Accepting What The Day Gives You Why Ordinary is the Key To Extraordinary Long-term Committed and Patient Investment