Staying On Point When You Travel - Nutrition and Training




The Competitive Edge - Fitness Uncensored show

Summary: This week on The Competitive Edge - Fitness Uncensored, we dish out all of the holiday hacks and traveling tips to keep you on track with your nutrition and training. We speak about what you need to do if you are general population as well as if you are in comp prep or traveling to compete in a show. We also answer some listener questions on the topic.