![The Better Show show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/078/474/small/the-better-show.jpg)
Summary: How to take control of screen time so it doesn’t control you. We’ll dive into why limiting screen time can help improve your health, sleep, and relationships.
Summary: How to take control of screen time so it doesn’t control you. We’ll dive into why limiting screen time can help improve your health, sleep, and relationships.