Summary: Are you a worrier? Do you find that when "life" hits you it consumes you? Have you ever started a "diet" and then failed because something major happened in your life and caused you to go off track? We discussed it all and I give you the 1,2,3 on what to do to start becoming more optimistic in your life and getting out of your current funk! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
