Summary: Too many of you are living on auto-pilot. You are stuck in your routine and sitting back "wishing" and "hoping" that amazing changes come to your life but to actually break-out of that cycle takes specific effort. We discuss what it takes in this awesome Monday Motivation Episode. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness SHOW NOTES: :45 - I get a little cocky! LOL 1:50 - Reminder to listen to ep42 twice 2:10 - Please share this podcast with friends 2:50 - WEEKLY WINNER is announced 3:30 - Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation 5:00 - Note: I ended up changing the name of the episode after recording.. 5:25 - Many of us get caught up in a routine and we only do the basics 6:32 - Living a "wish" or "hope" life.... 7:30 - Homework for you to have a "must" mentality 10:00 - Belief in yourself is so critical 11:00 - Many times the action comes before the belief 13:00 - How to prove to yourself in week 1 that you can without a doubt get to your goal About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
