#105: Stephen Pasterino - Founder of P.volve, Elongate Your Shape, Eliminate Bulk, Victoria's Secret Routines, & Fitness Misconceptions

Summary: On this episode we are joined by Stephen Pasterino the creator and founder of P.volve On this episode we discuss how to elongate your shape and eliminate bulk. What the Victoria's Secret angels do to prep for their shows, the importance of your hips in your fitness routine, and Diet/Fitness Misconceptions