Softy H3 - Marcus Trofant on the locker room reaction / Go back and fix the running game / All 34 Richard Sherman career interceptions

Summary: Marcus Trufant believes that more than a few guys in the locker room will be upset that Richard Sherman has been let go. Softy says now that we've lost some key defensive pieces, it's time for Pete Carroll to do what he said he'd do eight years ago and improve the running game. To end the show, we replay all 34 Richard Sherman career picks from the opposing teams' perspective.