The Fitness and Lifestyle Podcast | Ep.91 Everything you need to know about Protein with Sports Dietician Hayley Christensen

Summary: On this week's episode I'm joined by sports dietician Hayley Christensen to discuss everything you need to know about protein. Social media question of the week: "Can you build muscle and lose fat at the same time?" If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating and subscribe for more. www.dannykennedyfitness.com Youtube: Danny Kennedy Fitness Facebook: Danny Kennedy Fitness Instagram: @djkfitness Contact: danny@dannykennedyfitness.co