Episode 151 - What is EFT?




The Couples Expert show

Summary: Today on episode 151 of The Couples Expert Podcast, Stuart is going to talk about what moves him to help couples. The type of counseling that he does is called Emotionally Focused Therapy, or EFT. Stuart is going to talk about what EFT is all about and how it helps couples and families feel more connected and learn how to meet each other’s attachment needs; what they need to feel loved and important to one another.