Summary: NOW is the time to love your body. Stuff we talked about… - the endless diets, the binging, the exercise obsession. - how we went from a place of hate to a place of love when it came to exercise and eating. - what we did to start loving our bodies. - mind, body, soul connection. - what to do when you fall back. - the importance of mindset. How to make it strong. - we ramble... it's all great, surely!
