EP. 43- THIS MISTAKE will keep you from reaching your goal weight this year: learn my 'recipe' for continued weight loss success.

Summary: IN this podcast I talk about the ONE MISTAKE YOU will make this year that will ONE HANDEDLY KEEP YOU from reaching your goal weight. Listen to this podcast to learn what it is, and how NOT to keep making it. Most women do this and it keeps them TOTALLY STUCK. I used to do this. As soon as I stopped- the weight struggle ended. Use this recipe that I share here. IT WORKS. xo Brenda