Summary: How did I do it? One of the questions I hear the most. How did you actually lose the weight and end your weight struggle, Brenda? Listen to this podcast to learn the 5 key principles that changed everything for me and really helped me go from struggling with my weight to it being a NON-ISSUE in my life. 5 simple principles that will completely change your weight loss process (and results!) if you apply them. LISTEN NOW.
