171 Liz Germain: From Skinny To Strength

Summary: Do you tend to turn towards yourself, a trusted individual, or a community when you need it the most? In Wellness Force Radio episode 171, Master Trainer, Video Influence Pro and Co-Founder of Super Sister Fitness, Liz Germain shares how she has worked through her inner struggles with self-love and food, has embraced the power of community, and has realized the importance of giving yourself the permission to embrace your emotions.