![The Coach Jenny Show show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/069/901/small/the-coach-jenny-show.jpg)
Summary: Coach Jenny and Andy Blow the founder of Precision Hydration discuss the essential role hydration plays in the life of athletes. Recommendations and strategies for how to properly hydrate and fuel for marathon runners and Ironman competitions are explored along with important information on how athletes should recognize and cater to their unique hydration needs.