34. Coping, Healing & Thriving with Haley Quinn {Relevant & Resonant}

Summary: Haley Quinn is finally (wooh!) back for another segment of Relevant & Resonant, which is a monthly segment where Haley and I have tangential chats about what is going on in the world & how those events & situations relate to our health, body image, and healing. Haley and I dive into coping with all the "new year, new you" messages, the very refreshing energy of this new year, and some of the powerful stuff going on in the media, and in the world for women (Hello, Me Too, Times Up and Oprah!!).