Sleep During Pregnancy: Mental and Emotional Changes




Preggie Pals: Your Pregnancy, Your Way show

Summary: We know sleep is important during pregnancy. Not getting enough can cause drastic changes both mentally and emotionally. What are some signs of sleep deprivation? How can you overcome sleep disorders while pregnant? Plus, simple tips to help you and baby get the restful sleep you deserve..<br><br>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>