Summary: A low FODMAP diet can help with IBS and the gas, bloating, abdominal pain and bowel irregularity that occur in IBS. We have previously discussed how a low FODMAP diet can heal your intestines by normalizing intestinal cells, like intestinal serotonin cells. Today we speak with a researcher who has been publishing these findings. My new book is finally available: Healthy Gut, Healthy You. https://drruscio.com/getgutbook/ Check out our resource page. https://drruscio.com/resources
