Summary: <p><strong>ABOUT TODAY’S SHOW:</strong></p> <p><strong>The Chalene Show is brought to you by</strong> <a href="https://www.dropbox.com/referrer_cleansing_redirect?hmac=i0OqtA8aHoJWBnMJ6oKmGavNvXNxWX4LCqxHFHfnaTE%3D&url=http%3A%2F%2Fwww.131Method.com"> <strong>http://www.131Movement.com</strong></a> <strong>Stop dieting and start living! </strong></p> <p>Are you either all in or all out?</p> <p>Do you find you hold yourself to an unrealistic standard?</p> <p>Are the expectations you have for you</p>
