Chadd Wright - Readiness Through Training




Trail Runner Nation show

Summary: Navy SEAL, Chadd Wright joins The Nation to discuss how BUDS training has prepared him to be a better trail and ultra runner. We talked about -Setting goals high -Tune out the white noise and don't let obstacles get in the way of -you achieving your goals -"get through the morning" mentality -Mental toughness techniques: 4x4 and visualization -Sleep deprivation -The essential gear