Jay Dicharry Teaches us How to Rewire our Running




Trail Runner Nation show

Summary: Jay Dicharry is a board certified sports clinical specialist and one of America’s leading physical therapists, coach and author of “Anatomy for Runners” and “Run Like an Athlete”.  Jay helps will motivate you to become a better runner by introducing his new book, "Running Rewired: Reinvent Your Run For Stability, Strength, and Speed"