Ep. 144: Trainer Confessions - What We Say But Don't Do, Exercises We Hate, And Pet Peeves

Summary: W're getting real honest and real open today as we share our confessions. What were some mistakes we made as trainers early on? What advice do we give but have a hard time following? The exercises we make you do but secretly hate and more.  This is a hilarious episode. Laugh, roll your eyes and enjoy the show! Head to FitWomensWeekly.net to sign up for the 12 Days Of Sweat & Strength for free!  Connect with us: Kindal: instagram.com/trainerkindal Ashley: instagram.com/ashleydrummonds