TKAM #793 Blessed and De-stressed #AffirmationFriday




TK in the AM: show

Summary: OG Intern is in the building today, getting ready to work again with us. 2018 started 26 days ago and we already go the ball rolling. It’s a new year and we’re bringing a new age at BondFire. #AffirmationFriday TK and Conscious start out the show with the intern timeline. How many have there been? And what are they doing? Also Conscious shares about his sister’s birthday and TK has a new regime for self-care. In #NewsYouCanUse: Philanthropist George Soros criticizes Facebook and other internet monopolies over their harm. The New York governor will only accept internet providers that maintain net neutrality. Science research reveals that flu virus could be used to treat pancreatic cancer. New York city to develop safe injection sites for people with opioid problems. Following #ChatroomCheckin and all the affirmations from our listeners, we take a moment to read the 10 ways you can destress. It takes one thing to help. You can’t get anything done if you’re too stressed out, so take some time to find a way to soothe. Take that deep breath before you keep going. It’ll surprise you how far it takes you. Real talk though, if cannabis helps you get motivated, air out, or charge up to your affirmation, check out the CBD vape pens. They will relax you just at the right level. http://selectcbd.com?afmc=ib&utm_campaign=ib&utm_source=leaddyno&utm_medium=affiliate #AffirmationFriday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! If you really like us, leave a review on Apple Podcast that’d be really cool. RUNDOWN #SONG: SZA, Kendrick Lamar - Alll The Stars 4:09 #Intro: The Intern Timeline; TK’s new self-care 25:31 #SONG: Justin Timberlake - Supplies 30:45 #NewsYouCanUse: Google and Facebook critiziced by George Soros; NY governor will protect Net Neutrality 49:56 #SONG: Pablo Nouvelle - Sunshine In Stereo 53:56 #ChatroomCheckin: Affirmation 58:45 #NewsYouCanUse: Flu virus might treat pancreatic cancer; safe drug spaces in NY 77:09 #SONG: Sy Smith - Now and Later 81:14 #Outro: 10 Affirmations for de-stressing