![The BARE Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/081/003/small/the-bare-podcast.jpg)
Summary: Hello and welcome to the BARE Podcast! This is the INTRODUCTION episode to The BARE Podcast. The revolution is burning strong, and really, ladies, we are just getting started. We are going to ditch diets. Ditch body shame. And begin to love ourselves RIGHT NOW.