Summary: In Ayurveda, spring is considered “nature’s new year,” and the two major goals of spring are: To reset the body’s ability to burn fat as a stable source of fuel. To detoxify the liver, lymph and toxins stored in the fat cells. The results are natural weight balancing, mood stability and steady energy… to name […] The post 047: Discover Your Ideal Weight Plan With Ayurveda appeared first on John Douillard's LifeSpa.
