E43: Training For Sports Vs Training for Strength




RX'D RADIO show

Summary: www.pre-script.com  E43: Is a hilarious breakdown of the spectrum that exists in training principles between training stimulus required for conventional sports, vs training stimulus required for training for barbell sports. Jordan and Jordan examine and appraise some common practices and training programs used by some of todays top athletes, and how much strength matters in the realm of conventional sports.