Summary: How To Plan Your Triathlon Race Calendar Topics Smart Planning - Keeping Off Season Training Fun but Focused - Overall Body Balance in Workouts - Do you want a training plan or a Coach? - "Speeding Up" versus "Slowing Down The Least" - Building Power to Lose Power - Mental and Physical Hurdles of an IRONMAN Marathon - How to Ruin Your Race - Self Calibrating your internal Power and Pace meters Send Questions to CrushingIron@Gmail.com www.crushingiron.com
