![Crushing Iron Triathlon Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/078/502/small/crushing-iron-triathlon-podcast.jpg)
Summary: How often do you really push yourself outside of the comfort zone? For a lot of us that happens as we train for our first big race, but after that can come complacency . . . or mediocrity. Today we discuss the complications involved with settling and or staying with a crowd and/or mindset that is holding you back