![Intelligent Medicine show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/078/440/small/intelligent-medicine.jpg)
Summary: FDA rescinds claim that soy is heart healthy. What is the optimal level of vitamin D for someone with osteoporosis? I'm 47 and have a coronary calcium score of 77, is this somehow connected to my medical conditions? Could I replace one cup of regular sugar in a baking recipe with a healthier alternative like stevia or coconut sugar?