How To Maximize Your Training Outcome By Focusing On The Process with Dave Durante - Ep. 130

Summary: My guest today is Dave Durante, former elite level gymnast and multiple time World Team member, U.S. Olympic alternate, and assistant coach in 2009 for the Stanford team that won the NCAA Championship. Dave is currently the owner of Power Monkey Fitness, which specializes in teaching gymnastics around the world. We’re talking about the principles and experiences that have brought him success as an athlete and a coach and fundamentals of gymnastics. Enjoy the show!