![Health and Medicine (Audio) show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/077/481/small/health-and-medicine-audio.jpg)
Summary: Vicky Newman, a Registered Dietitian and Nutritionist shares dietary guidelines for Omega-3 fatty acid intake, particularly for a vegetarian diet. From flaxseeds, walnuts, avocados and spinach learn what plant sources can fulfill recommended omega-3 fatty acid requirements. Series: "Stein Institute for Research on Aging" [Show ID: 33149]