![The Higher Practice Podcast for Mental Health Providers show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/077/290/small/the-higher-practice-podcast-for-mental-health-providers.jpg)
Summary: In this episode, Nataraja Kallio, the Director of the Yoga Studies program at Naropa University, is going to take you through a VERY brief history of yoga, what it was in ancient times, and a fascinating overlap to what occurs in a psychotherapeutic setting.