![This Unmillennial Life show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/077/261/small/this-unmillennial-life.png)
Summary: We’ve come a long way since the days of leotards and legwarmers. And while group fitness has evolved over the years, one thing remains true — the best fitness routine for YOU is the one you’ll actually do, consistently, and love. My personal choice is BodyPump and today, I’m taking time to explain why.