![Grace & Grit Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/077/251/small/grace-amp-grit-podcast.jpg)
Summary: It is all too easy to lose traction with our health around the holidays. Often women are doing more on less sleep and compromising their own self-care to bring everyone else holiday joy. It is no mystery why so many women tumble into the New Year a hot frustrated mess.<br> <br> If you want to get through the holidays this year without sacrificing your health (or your sanity), give this podcast a listen.